Food allergy to beets: does it happen in children and adults, how does it manifest itself and can it be eliminated?

Food allergy to beets: does it happen in children and adults, how does it manifest itself and can it be eliminated?

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Food allergies are common. And people who are prone to it should monitor their diet and choose food that will not lead to unpleasant symptoms.

Excessive consumption of sweets and other allergenic foods increases the likelihood of a reaction to beets.

Allergy to beets in a child is manifested by a rash on the skin, red spots and nasal congestion. Is beetroot an allergenic product or not, can it cause allergies? We learn from the article.

Is the vegetable an allergen or not?

Let's consider whether children may be allergic to eating beets and whether it is possible to eat the latter or not, if it is established that beets are an allergenic product for a child.

Beets have long been famous for their unique properties. It contains a number of vitamins and minerals that help fight diseases of the heart and blood vessels, lower blood cholesterol levels, normalize metabolism and increase hemoglobin levels.

However, this the product can provoke an allergic reaction in both children and adults... In adults, such an allergy is quite rare, and in children it can manifest itself even in infancy. Babies can have a hard time tolerating beets, since they contain heavy metals, radionucleic elements and oxalic acid. In older children, excessive consumption of sweets increases the risk of allergies.

Allergies are not provoked by the beets themselves, but by the substances they contain. For example, the reaction is possible if there is ammonium sulfate in the composition - a fertilizer in the form of a crystalline powder.

Also, the vegetable contains sucrose, which, when it enters the body, breaks down into fructose and glucose. There is no glucose allergy, but there is a risk of glucose intolerance due to certain genetic disorders. The same goes for fructose. Intolerance to these substances is manifested by digestive disorders.

In children, an allergic reaction to beets can occur due to a lack of essential enzymes in the intestines. A large amount of fiber in a vegetable can provoke bloating and colic... Therefore, if the child is prone to allergies, the product can be introduced into the diet only after one year. Many children outgrow their allergies over time and can later consume the vegetable without feeling any discomfort.

Are there any allergic reactions?

Allergy to beets happens, but it is not the vegetable itself that provokes it, but the substances in its composition. If you eliminate it from the diet, but use others with a similar composition, the unpleasant symptoms will not go away. Most often, negative reactions are manifested in young children. If you notice them in time and take action, in the future the baby will be able to eat beets without danger. Regardless of age, the main reasons that can lead to an allergy to this product are as follows:

  • hereditary predisposition;
  • the presence of allergies to foods with a similar composition;
  • food diathesis;
  • impaired metabolism;
  • improper diet and bad habits.

In children, insufficient maturity of the digestive tract is a common cause. In this case, the symptoms disappear over time without treatment.


Symptoms can appear both after half an hour after eating a vegetable, or after a day or more.

In adults

In adults, the reaction manifests itself as follows:

  1. allergic rhinitis (or common runny nose);
  2. constant sneezing;
  3. skin rash;
  4. redness of the eyes and watery eyes;
  5. bloating, pain in the stomach;
  6. allergic asthma and bronchospasm;
  7. swelling of the face;
  8. nausea and vomiting;
  9. diarrhea.

In children

The child will react very quickly. At first, his face turns red. Minor rashes, breathing problems, watery eyes, and allergic rhinitis may occur. The intensity of allergy manifestations is determined by the immune system.... The more developed it is in the baby, the weaker the symptoms.

In infants, an allergy can manifest itself if the allergen has entered the body with breast milk (about whether beets are allowed with HS and how to correctly introduce this vegetable into the diet of a nursing mother, read here, and from this article you will find out at what age this vegetable can be given to kid). Symptoms in this case will be as follows:

  • The skin turns red and flakes, itching appears.
  • Quincke's edema occurs.
  • The child spits up, vomiting appears.
  • Constipation, colic, flatulence occur.
  • In feces, green impurities can be replaced.

If it was found that an allergic reaction is provoked precisely by beets, then both in an adult and in a child it must be excluded from the diet.

A special diet may be indicated, involving the exclusion of foods containing beet juice. If the reaction is complemented by itching and difficulty breathing, antihistamines may be required, as well as vasodilating nasal drops.

It is important that medications are prescribed exclusively by a doctor., since self-medication, especially in the case of children, can lead to dangerous consequences.


In adults

To eliminate mild allergy symptoms, new generation oral antihistamines are recommended, such as Zyrtec, Certrin and others. Unlike their predecessors, they do not provoke side reactions in the form of drowsiness. If serious life-threatening reactions occur, hormonal glucocorticosteroids such as Cortef may be used. In order to remove allergens from the gastrointestinal tract, enterosorbents are prescribed.

Ointments aimed at eliminating itching and rashes can be applied locally. For a minor rash, non-hormonal drugs are indicated, such as Zinc ointment and Fenistil gel. If the manifestations are difficult, hormonal ointments such as hydrocortisone are used.

In children

Antihistamines are rarely prescribed for children.... If the symptoms are manifested only by a mild rash and mild bowel disorder, then the main measure is the elimination of the allergen from the diet.

Fenistil gel can be used to lubricate redness in babies. For babies, the same drug can be administered internally, in the form of drops.

Alternative treatment can also help get rid of unpleasant allergy symptoms, but for this they need to be used for a long time.

Here are some effective recipes:

  1. Horsetail decoction helps to relieve nasal congestion. You need to take 10 grams of leaves, pour boiling water and let it brew. Drink after waking up. Consume within thirty days.
  2. Burmese leaves are used to relieve symptoms and strengthen the body. You need to boil them with boiling water and let it brew. Consume before meals.
  3. Helps eliminate raspberry allergies. 50 grams of the root of this plant should be poured with 0.5 liters of boiled water and simmer over low heat for 40 minutes. Take at least three times a day in the amount of two tablespoons. Continue the course until all symptoms disappear.
  4. Young nettles help children with allergies. It is necessary to cut off its top (20 cm) along with the stem. Then rinse and grind well, place the herbs in a 1 liter jar and pour over cooled boiled water. Let it brew for ten hours, then add to the child's drinks.


In people of mature age

In order to prevent allergies, you need to monitor the processing of beet products. Nitrates usually accumulate in the top layers of the vegetable, so they need to be cut off.

Be careful with freshly squeezed beetroot juiceas it can provoke irritation in the body.

Preventive measures for minors

In babies, allergies usually occur due to incorrect introduction of the product into complementary foods.

It is recommended to add beets to a child at the age of at least 8 monthswhile monitoring the child's reaction. This should be done smoothly and in small quantities.

It is best to mix beetroot products with various cereals.

Children under 10 years of age are advised to give beetroot products only in boiled form.

Allergy to beets is not so common. Do not panic if her symptoms appear, but do not panic either. Correct measures will help eliminate negative reactions and prevent them in the future..

We offer you to watch a video about allergic reactions to beets and measures of prevention and treatment:

Watch the video: Food allergies and atopic dermatitis: What is the evidence? (August 2022).